I'm glad you liked it - if you have not, take a hot shower. You're going to HAAATTEEE yourself tomorrow if you don't. Also lots and lots of water, Miss Missy.
Re: kicks - think of it as different kicks, same names. It'll help you separate what you learned at Khan's from the cardio stuff.
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Date: 2009-02-07 05:22 pm (UTC)Re: kicks - think of it as different kicks, same names. It'll help you separate what you learned at Khan's from the cardio stuff.