I just got out of the shower now. The only part of me that's screaming is my left shoulder and elbow - I think I overextended it yesterday and today. And yeah, I had a glass of water and then a glass of juice - I don't have much for a quick lunch so I'm hitting the grocery store for filling but healthy.

Yeeeaaah, I'm thinking I have to do that as well. And forget the placing the feet (they do back leg front kick without putting the foot down and sliding it back; things like that throw me off) - I'll just follow Mara for the next couple of classes. :D